Yoga Postural Fitness program: Myofascial Yoga WheelLEARN HOW TO IMPROVE YOUR MUSCLE BAND WITH THE MYOFASCIAL YOGA WHEEL PROGRAM! An innovative and structured method in three programs to work on your flexibility and your strength, thus improving your pusture. Work on the deepest part of your muscles to realign and rebalance your body.
FITNESS YOGA AND PILATES: ENTER THE WORLD OF MYOFASCIAL YOGA WHEEL
Preparatory course for the MYW method. This course is mandatory to access the next levels. Learn how to evaluate your clients' posture and understand how to work on their fascia using the yoga wheel. the course releases YOGA ALLIANCE credits.
MYW POWER & CORE
A mix with the pilates method using the 34 positions of the Contrology method with the yoga wheel. An intense and fun method to make your lessons different and suitable for different intensities of muscle work.
Yoga Acrowheel is a fun and couple-based method. The exercises and postures are based on the balance of the perhaps and the synchronization of movements. Working as a couple is fun and collaborative!
Are you a yoga, fitnesso or pilates instructor? Become a MYW instructor and learn how to use the wheel to enrich your lessons. Do you want to improve your posture and take online lessons? Buy the lessons online in the SHOP section!
MYW OFFICIAL CENTER
Come and discover all the advantages of being an official MYW center. Be the first to bring this novelty to your city. Discounts on courses, access to the latest news, videos, and workshops. Become part of the MYW world. Your center will be advertised on our site!
YACEPS and FORMATIONR
The MYW course releases YACEP, or the credits recognized by Yoga Alliance. To access the credits you must pass the MYW Roots course exam. Once the course is completed, Yoga Alliance credits can be added